Tumbling Classes

Our tumbling program is designed to help students build skills progressively, from entry-level fundamentals through advanced tumbling. Students work on all of the skills listed within their level while continuing to develop and strengthen foundational skills and basics.

Skills listed under each level indicate the skills gymnasts need to achieve in order to move up to the next level.

Beginner Tumbling:

Tumbling 1 — Entry Level

Tumbling 1 is our entry-level class and is designed for students who are new to tumbling or are beginning to develop their foundational skills.

  • Handstand

  • Cartwheel R/L (good side required)

  • Backward roll to wedge

  • Forward roll to wedge

Intermediate/ADVANCED Tumbling:

Registration requires instructor approval. Please contact us for an evaluation if your child has tumbling experience.

Tumbling 2

Students continue building their foundational tumbling skills while working toward more advanced movements.

  • Forward roll — no hands to stand up

  • Round-off

  • Bridge kickover

Tumbling 3

Students begin developing more advanced tumbling combinations, rebounds, and introductory aerial skills.

  • Back walkover

  • Running round-off rebound

  • Back handspring — light spot/solo

Tumbling 4

Students work on advanced tumbling skills, including unspotted back handsprings, aerials, and back tucks.

  • Round-off back handspring — no spot

Tumbling 5

The highest tumbling level focuses on advanced tumbling passes and salto development.

  • Back handspring to back tuck down wedge

  • Round-off, back handspring, back tuck on trampoline

  • Round-off, back handspring, back tuck on floor

  • Back layout

  • Back full

  • Additional advanced tumbling skills and combinations as appropriate for each student

*Listed tuition is charged monthly. Register anytime, tuition will be prorated if starting mid-month.